- Bathing Suit
- Towel
- Sunscreen
- Sun hat
- Sunglasses (with strap to prevent loss)
- Wind and waterproof jacket (shell)
- Nylon wind pants
- Shirt and fleece (polyester, wool or poly-pro recommended; cotton not advised)
|
- Spare set of clothing (in a waterproof bag)
- 1-2 litres of drinking water
- Shorts
- Quick-dry shirt
- Light footwear (sandals or water shoes)
- Sense of humour!
- Please inform your instructor of any important medical info (allergies, etc.)
|